Are Ritz Crackers Vegan?


ritz crackers

Many crackers turn out to be accidentally vegan.

So let’s put Ritz Crackers to the test.

Ingredients in Ritz Crackers

I just looked at the original crackers here, but all the other varieties are similar.

Here’s what’s in Ritz, I’ve highlighted a few ingredients of interest:

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda And/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor.

The non-highlighted ingredients are all clearly vegan friendly, but the sugar and natural flavor are less clear.

Both of those ingredients may or may not be vegan, depending on where they’re sourced from.

Why Sugar May Not Be Vegan

Not all sugar made in North America is vegan.

A decent portion of it is filtered with bone char, made from the bones of cattle.

Some vegans think avoiding products with “sugar” on the ingredients label is unreasonable, while others don’t. You’ll have to decide for yourself.

Why Natural Flavor May Not Be Vegan

The term “natural flavor” is an umbrella term that manufacturers can include a wide variety of flavoring ingredients under.

Most natural flavors are vegan, but some are not. The only one who can tell you whether or not the natural flavors in Ritz are vegan is the manufacturer.

What If We Ask the Manufacturer?

Ritz are one of many food products made by Mondelez International.

Unfortunately, it’s next to impossible to get a straight answer from them about any of their products.

You’re welcome to try, but on the several occasions I’ve contacted them, I always get the same templated email:

Unfortunately, this ingredient information is not currently available…As you can imagine our products change frequently and maintaining a list of products that contain enzymes would be virtually impossible. We apologize for any disappointment this may cause.

So What’s A Vegan to Do About Ritz?

So where do we stand?

Ritz crackers have sugar and natural flavors in them, which may or may not be vegan. The same goes for crackers like Wheat Thins.

There’s no way to find out either.

So, it’s up to you whether or not you want to take a chance on Ritz. Personally, there are many other crackers that are clearly labelled vegan that I’d rather buy.

About the author

Dale C.

Your friendly neighborhood vegan from Toronto. Chemical engineer turned semi-professional soccer player and freelance writer. Trying to do my small part in making the world better by writing about the wonderful world of veganism.

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