Recent research shows that around 77% of Americans are vitamin D deficient, particularly in the winter. Most symptoms aren’t life threatening (e.g. headaches, fatigue), but they will significantly affect your life. Vegans face an even greater challenge because the only good food sources of vitamin D are animal products. So if you aren’t spending a lot of time in the sun during summer...
5 Best Vegan Vitamin D Supplements (2023), Reviewed & Ranked
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