CategoryProtein

10 High Protein Low-Carb Vegan Recipes That You’ll Love

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I’ve put together a list of the 10 lowest carbohydrate vegan recipes that I know of. Each recipe on the list also shows its protein and carb content per 100 calories. Not surprisingly, they are all based on ingredients that should be on any low carb vegan food list: Tempeh Tofu (see high protein tofu recipes) Hemp seeds Mushrooms Vegan protein powder They’re great for bodybuilding, keto, or...

5 High Protein Vegan Recipes With Low Calories

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One of the main complaints I have with most “high protein” vegan recipes is that they have a lot of protein… …but also a ton of calories. Most protein sources like legumes come with slightly more carbs than protein, even if you don’t count the fiber. That being said, there are still plenty of vegan recipes with relatively low calories overall. I’ve compiled a database of over 150+...

6 High Protein Vegan Tofu Recipes

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I never tried tofu until I went vegan, and always thought it was gross. Turns out, I was missing out. Tofu is the base for so many high protein recipes, and has an amazing nutritional profile. I collected more than 150 high protein vegan recipes. I’ve listed 6 of the best ones here to make sure you can eat all your tofu before it goes bad. If you’d like to see more, follow that link above, and...

5 High Protein Vegan Soup Recipes

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Soup is a great comfort food, and really nice in the winter if you live in a chilly climate. Even if a soup isn’t typically or always vegan, like miso soup, you can make a vegan version of just about any soup. It’s very versatile, soup fits nicely as a side dish or as a high protein vegan dinner of its own. In the process of finding over 150 high protein vegan recipes, I came across several...

[Data-backed] KOS Organic Plant Based Protein Powder Review

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  Flavors: Vanilla, Chocolate It’s tough to find KOS in Canada, but I finally got my hands on some to test and compare with other vegan protein powders. The packaging and customer service are really good, so I had high hopes for it going into the testing. But in order to take out personal bias, I test all protein powders with a mostly objective testing procedure. Overall, KOS’ plant...

Nuzest Clean Lean Vegan Pea Protein Powder [Detailed Review]

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  Flavors: Several, including unflavored, vanilla, chocolate, coffee Nuzest was the 23rd vegan protein powder that I tested on my quest to find the best tasting vegan protein powder. I can sum up Nuzest’s protein powder really easily: It would be THE best overall, except that it’s extremely expensive. If money isn’t a factor for you, then it’s probably the best option you’ll...

Canadian Protein All Natural Premium Vegan Protein Blend Review

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  This protein blend holds a special place in my memory because it was the first vegan protein powder I ever tried. Of all the powders I’ve tried, it remains among my favorites. The rest of this review consists of objective measurements and scores whenever possible. I keep it consistent across all reviews on this site in order to make them actually useful. You can see how all the powders...

My Plantfusion Complete Vegan Protein Powder Review [Data-Backed]

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  Flavors: Vanilla, Chocolate, Chocolate Raspberry (See pricing in store) PlantFusion Complete Protein Powder is one of the best tasting vegan protein powders that I’ve tried, and has the highest overall ranking to support that. As with every other review, I’ll break down each score in its own category, along with how it was calculated or assigned. Nutrition I calculate a nutrition...

MRM Veggie Elite Protein Powder Review

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  Flavors: Vanilla, Chocolate, Mocha MRM Veggie Elite is one of 2 main vegan protein powders that MRM sell. I’ve tried both, and this is by far the better one (MRM Veggie was terrible). I’ve broken down the review into 4 more sections, each with their own score. The scores are calculated objectively in the first 3 categories. You can learn more about my testing methodology here if you’re...

7 Nutritious High Protein Vegan Dinner Recipes

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It’s not too difficult to find high protein vegan snacks, but it can be tricky to find good dinner recipes that are high in protein. Lucky for you, I have a bunch. I’ve put together a list of 7 of the best high protein vegan dinner recipes that I know of, but you can find more by going to my massive list of high protein vegan recipes and filtering just for “meals”. 1. Easy Vegan Chili Sin Carne...