The 30 Best Vegan Vitamin K Food Sources

Vitamin K is a fat-soluble vitamin, known mostly for its role in forming blood clots. It’s pretty rare to get a severe vitamin K deficiency, it typically only happens with a malabsorption disorder or being malnourished for a period of time. Vitamin K has 2 forms, K1 and K2. K1 is found in foods, which … Continue reading The 30 Best Vegan Vitamin K Food Sources