CategoryEating Out

Vegan Clif Bars: Find Out Which Flavors Are Vegan

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I’ve been a big fan of Clif Bars for a while. They’re not super healthy, but they have a decent amount of protein, and taste great. Many types of Clif Bars happen to be vegan-friendly, and they’re easy to find in stores and on sites like Amazon and Billion Vegans. There are 5 main types of Clif Bars, all with different core ingredients, so I’ve divided this guide into 5...

Is Chex Mix Vegan? (These Flavors Might Be…)

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Chex Mix is super easy to find, particularly at convenient stores and gas stations, so it’d be nice if it was vegan friendly. Out of the several flavors of Chex Mix, it turns out that most are not vegan. But 2 of them potentially are. I looked up all the ingredients on the Chex Mix site for each flavor to save you time, and noted down any non-vegan or possibly non-vegan ingredients. The...

Are Wendy’s French Fries Vegan?

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The answer to this question depends on how strict of a vegan you are. That might sound weird, but it’s pretty clear when we look at the nutritional information and ingredients for fries at Wendy’s. Wendy’s French Fries Ingredients There’s quite a few ingredients aside from potatoes in their fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola...

Is Burger King’s Veggie Burger Patty Vegan?

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I’ve already written about whether or not Burger King’s french fries are vegan, but what about their veggie patty? Here’s a PDF with nutrition and ingredient information for all Burger King products. If we scroll down to the “Veggie Burger Patty” section, here’s the full ingredient list that we see: Vegetables (Mushrooms, Water Chestnuts, Onions, Carrots, Green...

Are Burger King Fries Vegan?

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At most places, fries are usually a safe vegan option. But at fast food restaurants like Burger King and McDonald’s, it doesn’t hurt to double-check. It turns out that their fries have quite a few ingredients. Ingredients in Burger King Fries French fries at Burger King, contain over 10 ingredients. Here’s the full list that we need to examine: Potatoes, Soybean Oil or...

Is Teriyaki Sauce Usually Vegan?

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Some teriyaki sauce is vegan, and some isn’t, which can get you in some sticky situations. If you’re at a restaurant, you’ll have to specifically ask them if it’s vegan or not. It’s not safe to assume teriyaki sauce at a restaurant is vegan. What about the teriyaki sauce you see in stores? If you’re curious about those, read on… Typical Ingredients...

Subway Veggie Patty Ingredients – Is It Vegan?

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This information is accurate as of May 2019. It’s possible that the ingredients have changed since then. Unfortunately, Subway’s veggie patty is not vegan. There are quite a few non-vegan ingredients in it. Subway’s Veggie Patty Ingredients According to Subway, their veggie patty consists of: Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked...

Is Miso Soup Vegan?

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Some miso soups are vegan, and some are not. There are many variations. If you go to a restaurant, it’s not safe to assume that miso soup on the menu is vegan, unless it’s clearly marked. The 3 Components of Miso Soup Traditionally, there are 3 main parts of a soup: The stock – Most commonly made from dried sardines (not vegan), kelp, tuna (not vegan), or shiitake mushrooms. The miso paste...

Which Salad Dressings At Restaurants Are Usually Vegan?

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Unless you go to a vegan restaurant, it’s hard to know if salad dressing is or isn’t vegan. Obviously, it makes sense to ask, but even then not all waiters/waitresses know the ingredients in their dressings. So it depends on whether or not you want to take a risk that a dressing is free of animal products. If you’re okay with a little risk, here is a list of salad dressings at restaurants that...