Every vegan resource you could ever need

I'm here to make being vegan easier. I've written research-backed (where possible) guides on almost every topic imaginable, from the best vegan multivitamins, to the best vegan protein bars, to investing in vegan stocks.

How to guide

How to Go Vegan (Step-by-Step Guide)

A simplified, step-by-step guide to go vegan.
How to guide

How to Get Enough Protein as a Vegan

A complete guide to getting enough protein, even if you're an athlete.
Guide

The Hardest Nutrients to Get on a Vegan Diet

A research-backed look at the most common vegan deficiencies, and how to avoid them.
Resource

Vegan Nutrition Guide: The Best Vitamin and Mineral Sources

A guide to the best vegan sources of all major vitamins and minerals.

Over 600 Guides, Resources, and Reviews

Top guides

Why Go Vegan?: The 3 Main Reasons

This is a look at the 3 most common reasons for going vegan and the logic behind them, with links to additional resources.

The Complete Guide to Pets for Vegans

A summary of the ethical issues of pet ownership for vegan owners, and whether it's even right to have a pet. Plus a list of the best pets for a vegan to consider.

High Protein Vegan Recipes

I collected over 150 high protein vegan recipes to help any vegan struggling to get as much protein as they'd like. You can sort by macros or by main protein ingredient.

What Is and Isn't Vegan: The Somewhat Complete Guide

A collection of all the "is (product or ingredient) vegan" posts that I've written. Use ctrl+f to look up anything specific.

The Best Vegan Heavy Cream Substitutes

A guide to making heavy cream with plant-based ingredients. One of the most common substitutions vegan bakers need to know.

Supplement Reviews

The Best Tasting Vegan Protein Powders

I spent the better part of a year testing 20+ vegan protein powders to see which ones were actually good, with taste being my main focus.

The Best Vegan Vitamin B-12 Supplement

A vitamin B-12 supplement is the only "mandatory" supplement for vegans. Learn what to look for in a B-12 supplement to find the right one for you.

The Best Vegan Iron Supplements

Iron deficiency is fairly common on vegan diets, and supplementing is a viable solution for many vegans. Here are the best ones in my opinion.

The Best Vegan Calcium Supplements

Calcium can be harder to get on a vegan diet depending on what your specific diet looks like. If you ever need a calcium supplement, this guide will help.

The Best Vegan Magnesium Supplements

Magnesium can help improve sleep conditions like insomnia and restless leg syndrome. A vegan magnesium supplement may be beneficial if you find it hard to get enough.